Seattle Meditation Center

Open Maps

Join Meditation Class

Every Tuesday and Thursday

at 06.00 PM - 07.00 PM

Every Tuesday and Thursday

Upcoming event on July 20, 2024
5,000 Candles Lights for World Peace

Asalha Puja Day

Asalha Puja Day, also referred to as Dharma Day, is one of the most important holy days for Buddhists. This day of celebration and new beginnings typically falls in July, on the full moon of the eighth month of the lunar calendar. Asalha Puja Day commemorates the establishment of Buddhism. It represents the day that Buddha gave his first sermon as well as other foundational aspects; therefore, this celebration is beloved among Buddhist people.

World peace through inner peace

The goal of Seattle meditation center is not to convert people to Buddhism. It is rather, to foster peace. Meditation benefits all people. We welcome people from all religious faiths to join us in practicing meditation. Through inner peace, there can be world peace.

GUIDED MEDITATIONS

Dhammakaya meditation begins by relaxing the body. Let go all worries. Put the mind in the center of the body about two finger widths above the navel. Imagine a bright object, such as a crystal ball, the sun, the full moon, at the center of the body. Let the mind reside at this location. When the thoughts do arise, let all them go. Recite the mantra"Sam-ma- A-ra-hang" to focus the mind of necessary. When the mind resides, people will experience real peace and joy, wisdom will develop, and the quality of life will improve.

Teaching Monk

In Buddhist meditation, there are traditionally 40 methods of practicings, and for 25 centuries, there have been hundreds of techniques developing over the time. It is not easy to select which one fits you the most. At Seattle Meditation Center, we have several monks who renonced worldy pursuit and have committed spiritual practice including meditation for decades to guide to learn meditation in the easy way. Our experienced and enjoyable teaching monks can help you to simplify meditation and learn it with everyone in the class.

Learn More

In Buddhist meditation, there are traditionally 40 methods of practicings, and for 25 centuries, there have been hundreds of techniques developing over the time. It is not easy to select which one fits you the most. At Seattle Meditation Center, we have several monks who renonced worldy pursuit and have committed spiritual practice including meditation for decades to guide to learn meditation in the easy way. Our experienced and enjoyable teaching monks can help you to simplify meditation and learn it with everyone in the class.

PHRAMAHA MASON SAMVARAJAYO

Venerable Mason with his nickname "Ven. Mason" is one of our current teaching monks who lead the meditation class. He has been practicing Buddhist meditation in monkhood for 20 years. Before joining Seattle Meditation Center, he taught meditation to local people at Meditation Center, Washington D.C., the USA for several years.

PHRAMAHA WIROJ ÑĀṆAVIROCANO

Phramaha WIroj (Ven. Vee) graduated in Religious Studies from University of Otago, New Zealand and had an experience in teaching meditation to local people and students in New Zealand for 4 years. He has learnt Buddhist meditation in monkhood for 15 years with the graduation of Buddhist study in Thailand.