SEATTLE MEDITATION CENTER

21910 44th Avenue West, Mountlake Terrace, Washington, U.S.A. 98043

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Start your meditation by using the Meditation Guidance for the beginners and VDO clips

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Classic Meditation Class

Seattle Meditation Center is located at 21910 44th Avenue West, Mountlake Terrace, Washington, U.S.A. 98043

Telephone No. (425)-608-0096

(425)-344-3291

(206)-636-7430

(206)-529-7315

Lesson 2: Introduction to Our Minds and Meditation

Lesson 1: Introduction to Meditation

Homework: Make a world a nicer place to live in by smiling and speaking in an endearing way